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2

tirsdag 17 maj 2011

Running

Added by Kenyjan, 704 weeks ago

Summary
 
TimeTid00:59:49
DistanceLængde12.00 km
GaugeHastighed12.04 km/h
GaugeTid pr. km.04:59 min/km
IntensityIntensitetNormal
KcalKalorier883 kcal
Med Avesta OK
Uppvärmning: 3.1km - 16.50
Intervaller: 15x200m Vila: Jogg 200m
Nerjogg: 2.9km - 16.06
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