Walking

Added by thOwig102, 16 hours 13 minutes ago

Summary

Description

	Tid	00:46:49
	Længde	3.95 km
	Hastighed	5.06 km/h
	Tid pr. km.	11:51 min/km
	Puls	snitt 110 max 122
	Cadence	snitt 52 max 107
	Intensitet	Normal
	Kalorier	300 kcal
	Score	1768

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

60%	Average 110		Max 122	66%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:09

0.3%

Zone 1

93 - 110

50% - 60%

00:30:49

65.8%

Zone 2

111 - 129

60% - 70%

00:15:50

33.8%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default