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lørdag 21 maj 2011

Running

Added by Kenyjan, 703 weeks ago

Summary

Description

	Tid	00:47:09
	Længde	10.70 km
	Hastighed	13.62 km/h
	Tid pr. km.	04:24 min/km
	Intensitet	Normal
	Kalorier	699 kcal

Uppvärmning: 3.9km - 18.42
Intervaller: 8x70/20
Nerjogg: 3.6km - 16.27

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