 | Tid | 04:01:27 |
 | Længde | 62.20 km |
 | Hastighed | 15.46 km/h |
| Tid pr. km. | 03:53 min/km |
 | Puls | snitt 124 max 171 |
 | Intensitet | Normal |
 | Kalorier | 2636 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:22 |
1.00 km |
13.74 km/h |
04:22 min/km |
130 bpm |
| 2 |
00:07:09 |
1.00 km |
8.39 km/h |
07:09 min/km |
136 bpm |
| 3 |
04:50:17 |
60.20 km |
12.44 km/h |
04:49 min/km |
96 bpm |
|
