 | Tid | 02:00:00 |
 | Længde | 21.00 km |
 | Hastighed | 10.50 km/h |
| Tid pr. km. | 05:43 min/km |
 | Intensitet | Normal |
 | Kalorier | 1143 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
- |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
| 3 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
- |
| 4 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
- |
| 5 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
- |
| 6 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 7 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
| 8 |
00:03:46 |
1.00 km |
15.93 km/h |
03:46 min/km |
- |
| 9 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
| 10 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
- |
| 11 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
- |
| 12 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
| 13 |
00:05:26 |
0.96 km |
10.60 km/h |
05:40 min/km |
- |
|
