 | Tid | 00:49:36 |
 | Længde | 7.03 km |
 | Hastighed | 8.50 km/h |
| Tid pr. km. | 07:03 min/km |
 | Puls | snitt 116 max 162 |
 | Intensitet | Normal |
 | Kalorier | 459 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:23 |
1.00 km |
7.16 km/h |
08:23 min/km |
120 bpm |
| 2 |
00:11:24 |
1.00 km |
5.26 km/h |
11:24 min/km |
109 bpm |
| 3 |
00:08:22 |
1.00 km |
7.17 km/h |
08:22 min/km |
112 bpm |
| 4 |
00:12:09 |
1.00 km |
4.94 km/h |
12:09 min/km |
110 bpm |
| 5 |
00:07:33 |
1.00 km |
7.95 km/h |
07:33 min/km |
124 bpm |
| 6 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
120 bpm |
| 7 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
122 bpm |
| 8 |
00:00:08 |
0.03 km |
13.50 km/h |
04:27 min/km |
122 bpm |
|
