 | Tid | 01:02:40 |
 | Længde | 26.76 km |
 | Hastighed | 25.62 km/h |
| Tid pr. km. | 02:21 min/km |
 | Puls | snitt 136 max 167 |
 | Intensitet | Normal |
 | Kalorier | 1121 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:22 |
4.19 km |
24.25 km/h |
02:28 min/km |
140 bpm |
| 2 |
00:00:48 |
0.34 km |
25.50 km/h |
02:21 min/km |
158 bpm |
| 3 |
00:13:27 |
5.90 km |
26.32 km/h |
02:17 min/km |
109 bpm |
| 4 |
00:00:48 |
0.39 km |
29.25 km/h |
02:03 min/km |
166 bpm |
| 5 |
00:37:15 |
15.94 km |
25.68 km/h |
02:20 min/km |
106 bpm |
|
