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Performed strength exercises in this workout.

1-Arm Lat Pull-In · Back	15 x 20.0 kg
Chins · Back	9 reps
Chins · Back	9 reps
Högrodd i dragmaskin · Back	15 x 60.0 kg
Högrodd i dragmaskin · Back	15 x 60.0 kg
Högrodd i dragmaskin · Back	15 x 60.0 kg
Rope Facepull · Shoulders	15 x 35.0 kg
Drag med gummiband · Back	15 reps
Rope Facepull · Shoulders	15 x 35.0 kg
Drag med gummiband · Back	15 reps
Rope Facepull · Shoulders	15 x 40.0 kg
Drag med gummiband · Back	15 reps
Barbell curl · Biceps	10 x 30.0 kg
Barbell curl · Biceps	8 x 30.0 kg
Barbell curl · Biceps	8 x 30.0 kg