 | Tid | 00:28:49 |
 | Længde | 3.25 km |
 | Hastighed | 6.77 km/h |
| Tid pr. km. | 08:52 min/km |
 | Puls | snitt 110 max 150 |
 | Intensitet | Normal |
 | Kalorier | 240 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:00 |
0.56 km |
6.72 km/h |
08:56 min/km |
113 bpm |
| 2 |
00:01:00 |
0.19 km |
11.40 km/h |
05:16 min/km |
142 bpm |
| 3 |
00:05:00 |
0.56 km |
6.72 km/h |
08:56 min/km |
107 bpm |
| 4 |
00:01:00 |
0.19 km |
11.40 km/h |
05:16 min/km |
147 bpm |
| 5 |
00:03:00 |
0.32 km |
6.40 km/h |
09:23 min/km |
100 bpm |
| 6 |
00:13:49 |
1.43 km |
6.21 km/h |
09:40 min/km |
95 bpm |
|
