 | Tid | 01:08:52 |
 | Længde | 31.66 km |
 | Hastighed | 27.58 km/h |
| Tid pr. km. | 02:11 min/km |
 | Intensitet | Normal |
| Borg scale | 17, Very heavy |
 | Kalorier | 2150 kcal |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:33 |
10.05 km |
30.84 km/h |
01:57 min/km |
- |
| 2 |
00:11:38 |
5.76 km |
29.71 km/h |
02:01 min/km |
- |
| 3 |
00:37:41 |
15.85 km |
25.24 km/h |
02:23 min/km |
- |
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