 | Tid | 00:38:04 |
 | Længde | 5.48 km |
 | Hastighed | 8.64 km/h |
| Tid pr. km. | 06:57 min/km |
 | Puls | snitt 142 max 160 |
 | Intensitet | Normal |
 | Kalorier | 526 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:28 |
2.00 km |
9.63 km/h |
06:14 min/km |
152 bpm |
| 2 |
00:11:24 |
1.50 km |
7.89 km/h |
07:36 min/km |
146 bpm |
| 3 |
00:04:37 |
0.50 km |
6.50 km/h |
09:14 min/km |
128 bpm |
| 4 |
00:05:38 |
0.92 km |
9.80 km/h |
06:07 min/km |
152 bpm |
| 5 |
00:01:32 |
0.15 km |
5.87 km/h |
10:13 min/km |
140 bpm |
| 6 |
00:02:25 |
0.41 km |
10.18 km/h |
05:54 min/km |
157 bpm |
|
