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mandag 13 juni 2011

Cycling

Added by badl00ser, 693 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:28:00
	Længde	43.44 km
	Hastighed	29.62 km/h
	Tid pr. km.	02:02 min/km
	Puls	snitt 141 max 168
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	1019 kcal

Landvetter - Härryda - Eskilsby - Hällesåker - Benareby
Körde på lite i varje backe för att höja pulsen

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