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2

lørdag 29 marts 2025

Running

Added by gillargavle, 2 weeks ago

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Summary
 
TimeTid01:08:34
DistanceLængde10.11 km
GaugeHastighed8.85 km/h
GaugeTid pr. km.06:47 min/km
PulsePulssnitt 152   max 170
CadenceCadencesnitt 80   max 85
PowerPowersnitt 175   max 252
TemperatureTemperature20.9 °C
IntensityIntensitetNormal
KcalKalorier552 kcal
ScoreScore6350
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

78%
Average
152 		Icon_pulse
Max
170 		87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:10
0.2%
Zone 1 98 - 117 50% - 60%
00:00:22
0.5%
Zone 2 118 - 136 60% - 70%
00:02:58
4.3%
Zone 3 137 - 156 70% - 80%
00:44:11
64.5%
Zone 4 157 - 175 80% - 90%
00:20:46
30.3%
Zone 5 > 176 90% - 100%
00:00:00
0.0%