 | Tid | 01:38:39 |
 | Længde | 35.95 km |
 | Hastighed | 21.87 km/h |
| Tid pr. km. | 02:45 min/km |
 | Puls | snitt 121 max 149 |
 | Intensitet | Normal |
 | Kalorier | 2990 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:52:19 |
18.42 km |
21.13 km/h |
02:50 min/km |
84 bpm |
| 2 |
00:04:50 |
1.72 km |
21.35 km/h |
02:49 min/km |
131 bpm |
| 3 |
00:19:17 |
7.86 km |
24.46 km/h |
02:27 min/km |
147 bpm |
| 4 |
00:22:13 |
7.95 km |
21.47 km/h |
02:48 min/km |
141 bpm |
Select the equipment that you have access to or want to use in your workouts.
|
