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49

onsdag 26 marts 2025

Walking

Added by thOwig102, 4 dage, 8 hours ago

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Summary
 
TimeTid00:37:27
DistanceLængde3.14 km
GaugeHastighed5.03 km/h
GaugeTid pr. km.11:55 min/km
PulsePulssnitt 105   max 124
CadenceCadencesnitt 53   max 88
IntensityIntensitetNormal
KcalKalorier256 kcal
ScoreScore1417
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence
 

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Summary

57%
Average
105
Icon_pulse
Max
124
67%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:12
3.2%
Zone 1 93 - 110 50% - 60%
00:33:52
90.5%
Zone 2 111 - 129 60% - 70%
00:02:21
6.3%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%