 | Tid | 00:52:07 |
 | Længde | 7.16 km |
 | Hastighed | 8.24 km/h |
| Tid pr. km. | 07:17 min/km |
 | Puls | snitt 136 max 163 |
 | Intensitet | Normal |
| Borg scale | 13, Rather heavy |
 | Kalorier | 638 kcal |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:01 |
2.38 km |
7.93 km/h |
07:34 min/km |
112 bpm |
| 2 |
00:16:44 |
2.39 km |
8.57 km/h |
07:00 min/km |
146 bpm |
| 3 |
00:17:22 |
2.39 km |
8.26 km/h |
07:16 min/km |
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