Running

Added by gillargavle, 1 week ago

Summary

Description

	Tid	01:11:33
	Længde	5.47 km
	Hastighed	4.58 km/h
	Tid pr. km.	13:06 min/km
	Puls	snitt 127 max 158
	Cadence	snitt 73 max 108
	Power	snitt 135 max 278
	Temperature	21.5 °C
	Intensitet	Normal
	Kalorier	452 kcal
	Score	6628

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

65%	Average 127		Max 158	81%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:10

0.2%

Zone 1

98 - 117

50% - 60%

00:15:49

22.1%

Zone 2

118 - 136

60% - 70%

00:38:21

53.7%

Zone 3

137 - 156

70% - 80%

00:16:55

23.7%

Zone 4

157 - 175

80% - 90%

00:00:12

0.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default