Cykling

Added by Tigerulv, 784 weeks ago

Summary

Vätternrundan 2011-06-18

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:20:12	10.00 km	29.70 km/h	02:01 min/km	137 bpm
2	00:19:37	10.00 km	30.59 km/h	01:58 min/km	129 bpm
3	00:21:17	10.00 km	28.19 km/h	02:08 min/km	120 bpm
4	00:33:43	10.00 km	17.80 km/h	03:22 min/km	104 bpm
5	00:26:02	10.00 km	23.05 km/h	02:36 min/km	145 bpm
6	00:20:45	10.00 km	28.92 km/h	02:05 min/km	153 bpm
7	00:22:26	10.00 km	26.75 km/h	02:15 min/km	131 bpm
8	00:25:33	10.00 km	23.48 km/h	02:33 min/km	144 bpm
9	00:25:24	10.00 km	23.62 km/h	02:32 min/km	123 bpm
10	00:26:13	10.00 km	22.89 km/h	02:37 min/km	109 bpm
11	00:34:10	10.00 km	17.56 km/h	03:25 min/km	132 bpm
12	00:25:53	10.00 km	23.18 km/h	02:35 min/km	147 bpm
13	00:25:47	10.00 km	23.27 km/h	02:35 min/km	124 bpm
14	00:28:55	10.00 km	20.75 km/h	02:54 min/km	145 bpm
15	00:22:53	10.00 km	26.22 km/h	02:17 min/km	143 bpm
16	00:21:48	10.00 km	27.52 km/h	02:11 min/km	126 bpm
17	00:20:30	10.00 km	29.27 km/h	02:03 min/km	131 bpm
18	00:33:05	10.00 km	18.14 km/h	03:19 min/km	138 bpm
19	00:23:03	10.00 km	26.03 km/h	02:18 min/km	142 bpm
20	00:22:32	10.00 km	26.63 km/h	02:15 min/km	123 bpm
21	00:28:54	10.00 km	20.76 km/h	02:53 min/km	119 bpm
22	00:23:56	10.00 km	25.07 km/h	02:24 min/km	127 bpm
23	00:23:51	10.00 km	25.16 km/h	02:23 min/km	132 bpm
24	00:26:45	10.00 km	22.43 km/h	02:41 min/km	130 bpm
25	00:25:41	10.00 km	23.36 km/h	02:34 min/km	124 bpm
26	00:29:30	10.00 km	20.34 km/h	02:57 min/km	109 bpm
27	00:31:54	10.00 km	18.81 km/h	03:11 min/km	119 bpm
28	00:26:14	10.00 km	22.87 km/h	02:37 min/km	129 bpm
29	00:33:27	10.00 km	17.94 km/h	03:21 min/km	130 bpm
30	00:12:29	5.37 km	25.81 km/h	02:19 min/km	145 bpm