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Performed strength exercises in this workout.

Bench press · Chest	25 x 20.0 kg
Bench press · Chest	6 x 40.0 kg
Bench press · Chest	5 x 50.0 kg
Bench press · Chest	6 x 62.5 kg
Bench press · Chest	6 x 62.5 kg
Bench press · Chest	6 x 62.5 kg
Bent over row with barbell · Back	6 x 57.5 kg
Bent over row with barbell · Back	6 x 57.5 kg
Bent over row with barbell · Back	6 x 55.0 kg
Chin up · Back	6 reps
Chin up · Back	6 reps
Chin up · Back	6 reps
Push press · Shoulders	10 x 20.0 kg
Push press · Shoulders	6 x 30.0 kg
Push press · Shoulders	4 x 37.5 kg
Push press · Shoulders	5 x 37.5 kg
Nedåtlutad bänkpress · Chest	8 x 25.0 kg
Nedåtlutad bänkpress · Chest	8 x 25.0 kg
Nedåtlutad bänkpress · Chest	7 x 25.0 kg
Pinoccio · Shoulders	10 x 5.0 kg
Reverse flyes on bench · Shoulders	10 x 5.0 kg
Pinoccio · Shoulders	10 x 5.0 kg
Reverse flyes on bench · Shoulders	10 x 5.0 kg
Pinoccio · Shoulders	10 x 5.0 kg
Reverse flyes on bench · Shoulders	10 x 5.0 kg
Bröstpress · Chest	8 x 2.5 kg
Pinoccio · Shoulders	10 x 5.0 kg
Reverse flyes on bench · Shoulders	10 x 5.0 kg
Bröstpress · Chest	8 x 2.5 kg