 | Tid | 01:02:36 |
 | Længde | 9.77 km |
 | Hastighed | 9.36 km/h |
| Tid pr. km. | 06:24 min/km |
 | Puls | snitt 137 max 175 |
 | Intensitet | Normal |
 | Kalorier | 746 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
137 bpm |
| 2 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
116 bpm |
| 3 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
154 bpm |
| 4 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
133 bpm |
| 5 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
164 bpm |
| 6 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
147 bpm |
| 7 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
123 bpm |
| 8 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
144 bpm |
| 9 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
142 bpm |
| 10 |
00:44:26 |
0.77 km |
1.04 km/h |
57:42 min/km |
139 bpm |
|
