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Performed strength exercises in this workout.

Golvdjupa benböj · Legs	10 x 40.0 kg
Golvdjupa benböj · Legs	8 x 60.0 kg
Golvdjupa benböj · Legs	8 x 60.0 kg
Golvdjupa benböj · Legs	8 x 60.0 kg
Golvdjupa benböj · Legs	8 x 60.0 kg
Raka marklyft · Back	10 x 75.0 kg
Raka marklyft · Back	10 x 75.0 kg
Raka marklyft · Back	10 x 75.0 kg
Kettlebell - Good mornings · Shoulders	10 x 35.0 kg
Kettlebell - Good mornings · Shoulders	10 x 35.0 kg
Kettlebell - Good mornings · Shoulders	10 x 35.0 kg
Baksida lårcurl · Legs	15 x 40.5 kg
Framsida lårcurl · Legs	15 x 40.5 kg
Baksida lårcurl · Legs	15 x 40.5 kg
Framsida lårcurl · Legs	15 x 40.5 kg
Baksida lårcurl · Legs	15 x 31.5 kg
Framsida lårcurl · Legs	15 x 31.5 kg
Vadpress maskin · Calves	10 x 86.5 kg
Benlyft hängade i armar · Abs	10 reps
Vadpress maskin · Calves	10 x 86.5 kg
Benlyft hängade i armar · Abs	10 reps
Vadpress maskin · Calves	10 x 86.5 kg
Benlyft hängade i armar · Abs	10 reps
Insida lår drag · Legs	10 x 49.5 kg
Insida lår drag · Legs	10 x 67.5 kg
Crunches cc · Abs	12 x 13.0 kg
Insida lår drag · Legs	9 x 67.5 kg
Crunches cc · Abs	10 x 14.0 kg