Running

Added by gillargavle, 3 weeks ago

Summary

Description

	Tid	00:13:50
	Længde	1.77 km
	Hastighed	7.69 km/h
	Tid pr. km.	07:48 min/km
	Puls	snitt 138 max 162
	Cadence	snitt 79 max 96
	Power	snitt 170 max 304
	Temperature	25.5 °C
	Intensitet	Normal
	Kalorier	99 kcal
	Score	1254

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

71%	Average 138		Max 162	83%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:06

0.7%

Zone 1

98 - 117

50% - 60%

00:00:59

7.2%

Zone 2

118 - 136

60% - 70%

00:05:06

37.4%

Zone 3

137 - 156

70% - 80%

00:06:18

46.2%

Zone 4

157 - 175

80% - 90%

00:01:10

8.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default