![Time](https://twiik.b-cdn.net/images/workout/time.png) | Tid | 00:30:06 |
![Distance](https://twiik.b-cdn.net/images/workout/distance.png) | Længde | 5.00 km |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Hastighed | 9.97 km/h |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Tid pr. km. | 06:01 min/km |
![Pulse](https://twiik.b-cdn.net/images/workout/pulse.png) | Puls | snitt 143 max 154 |
![Intensity](https://twiik.b-cdn.net/images/workout/intensity.png) | Intensitet | Normal |
![Kcal](https://twiik.b-cdn.net/images/workout/kcal.png) | Kalorier | 327 kcal |
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Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
140 bpm |
2 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
143 bpm |
3 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
141 bpm |
4 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
143 bpm |
5 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
- |
6 |
00:00:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
147 bpm |
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