 | Tid | 00:44:22 |
 | Længde | 6.97 km |
 | Hastighed | 9.43 km/h |
| Tid pr. km. | 06:22 min/km |
 | Puls | snitt 140 max 155 |
 | Intensitet | Normal |
 | Kalorier | 461 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
- |
| 2 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
- |
| 3 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
150 bpm |
| 4 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
140 bpm |
| 5 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
144 bpm |
| 6 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
- |
| 7 |
00:06:33 |
0.97 km |
8.89 km/h |
06:45 min/km |
- |
|
