| Tid | 02:21:56 |
| Længde | 73.01 km |
| Hastighed | 30.86 km/h |
| Tid pr. km. | 01:57 min/km |
| Puls | snitt 124 max 146 |
| Cadence | snitt 73 max 101 |
| Power | snitt 188 max 516 |
| Intensitet | Normal |
| Kalorier | 3023 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
1 |
00:24:20 |
10.91 km |
26.90 km/h |
02:14 min/km |
137 bpm |
73 rpm |
152 w |
2 |
01:57:36 |
62.10 km |
31.68 km/h |
01:54 min/km |
87 bpm |
- |
88 w |
|