 | Tid | 00:51:48 |
 | Længde | 6.78 km |
 | Hastighed | 7.85 km/h |
| Tid pr. km. | 07:38 min/km |
 | Puls | snitt 128 max 158 |
 | Intensitet | Normal |
 | Kalorier | 595 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:43 |
1.05 km |
6.48 km/h |
09:15 min/km |
95 bpm |
| 2 |
00:14:44 |
2.35 km |
9.57 km/h |
06:16 min/km |
153 bpm |
| 3 |
00:17:18 |
2.40 km |
8.32 km/h |
07:13 min/km |
151 bpm |
| 4 |
00:10:03 |
0.98 km |
5.85 km/h |
10:15 min/km |
105 bpm |
|
