Strength Training

Added by ElinaLovgren, 2 weeks ago

Summary

Ingen kommentarer.

0 like this

Why not give ElinaLovgren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Pinoccio · Shoulders	10 x 4.0 kg
Pinoccio · Shoulders	10 x 4.0 kg
Pinoccio · Shoulders	10 x 4.0 kg
Pinoccio · Shoulders	10 x 4.0 kg
Pinoccio · Shoulders	10 x 4.0 kg
Dumbell lateral raises · Shoulders	10 x 4.0 kg
Dumbell lateral raises · Shoulders	10 x 10.0 kg
Dumbell lateral raises · Shoulders	10 x 10.0 kg
Dumbell lateral raises · Shoulders	10 x 10.0 kg
Båten · Abs	10 reps
Båten · Abs	10 reps
Båten · Abs	10 reps
Båten · Abs	10 reps
Hammarcurl · Biceps	10 x 10.0 kg
Hammarcurl · Biceps	10 x 10.0 kg
Hammarcurl · Biceps	10 x 10.0 kg
Back extension · Back	20 reps
Back extension · Back	20 reps
Back extension · Back	20 reps
Back extension · Back	20 reps

Log ind