Orientering

Added by thOwig102, 1 day 19 hours ago

Summary

Description

	Tid	00:56:19
	Længde	2.37 km
	Hastighed	2.53 km/h
	Tid pr. km.	23:46 min/km
	Puls	snitt 101 max 120
	Cadence	snitt 46 max 58
	Intensitet	Normal
	Kalorier	245 kcal
	Score	2137

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

55%	Average 101		Max 120	65%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:04

5.4%

Zone 1

93 - 110

50% - 60%

00:52:03

92.5%

Zone 2

111 - 129

60% - 70%

00:01:11

2.1%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Orientering

Summary

Heart rate zones - Default