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Performed strength exercises in this workout.

ZickZackhopp · Other	30 seconds
Cykelsitups · Abs	30 seconds
Höga knän · Other	30 seconds
Push ups · Chest, Triceps, Shoulders, Abs	30 seconds
Snabba steg · Other	30 seconds
Knäböj · Legs	30 seconds
Bensax · Abs	40 reps
Jumping jacks · Other	30 seconds
ZickZackhopp · Other	30 seconds
Cykelsitups · Abs	30 seconds
Höga knän · Other	30 seconds
Push ups · Chest, Triceps, Shoulders, Abs	30 seconds
Snabba steg · Other	30 seconds
Knäböj · Legs	30 seconds
Bensax · Abs	30 reps
Jumping jacks · Other	30 seconds