 | Tid | 02:24:33 |
 | Længde | 57.17 km |
 | Hastighed | 23.73 km/h |
| Tid pr. km. | 02:32 min/km |
 | Puls | snitt 122 max 150 |
 | Intensitet | Normal |
 | Kalorier | 4436 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:25:03 |
12.42 km |
29.75 km/h |
02:01 min/km |
145 bpm |
| 2 |
01:28:28 |
32.12 km |
21.78 km/h |
02:45 min/km |
110 bpm |
| 3 |
00:31:02 |
12.63 km |
24.42 km/h |
02:27 min/km |
130 bpm |
| 4 |
00:00:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
130 bpm |
|
