 | Tid | 03:24:09 |
 | Længde | 75.57 km |
 | Hastighed | 22.21 km/h |
| Tid pr. km. | 02:42 min/km |
 | Puls | snitt 129 max 159 |
 | Intensitet | Normal |
 | Kalorier | 6107 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:28:27 |
12.45 km |
26.26 km/h |
02:17 min/km |
148 bpm |
| 2 |
02:13:04 |
45.82 km |
20.66 km/h |
02:54 min/km |
145 bpm |
| 3 |
00:16:56 |
7.27 km |
25.76 km/h |
02:20 min/km |
149 bpm |
| 4 |
00:12:48 |
5.19 km |
24.33 km/h |
02:28 min/km |
144 bpm |
| 5 |
00:12:54 |
4.84 km |
22.51 km/h |
02:40 min/km |
117 bpm |
|
