 | Tid | 02:23:58 |
 | Længde | 53.00 km |
 | Hastighed | 22.09 km/h |
| Tid pr. km. | 02:43 min/km |
 | Puls | snitt 128 max 156 |
 | Intensitet | Normal |
 | Kalorier | 4353 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:35:00 |
11.77 km |
20.18 km/h |
02:58 min/km |
129 bpm |
| 2 |
01:21:23 |
28.16 km |
20.76 km/h |
02:53 min/km |
124 bpm |
| 3 |
00:27:35 |
12.44 km |
27.06 km/h |
02:13 min/km |
138 bpm |
|
