Orienteering

Added by thOwig102, 3 dage, 23 hours ago

Summary

Description

	Tid	00:18:06
	Længde	3.04 km
	Hastighed	10.06 km/h
	Tid pr. km.	05:58 min/km
	Puls	snitt 156 max 169
	Intensitet	Normal
	Kalorier	232 kcal
	Score	1907

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

85%	Average 156		Max 169	92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:07:07

39.4%

Zone 2

111 - 129

60% - 70%

00:00:55

5.1%

Zone 3

130 - 147

70% - 80%

00:01:18

7.2%

Zone 4

148 - 166

80% - 90%

00:05:27

30.1%

Zone 5

> 167

90% - 100%

00:03:18

18.2%

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Orienteering

Summary

Heart rate zones - Default