Performed strength exercises in this workout.
Leg press in machine
· Legs
|
10 x 80.0 kg |
| |  |
Leg press in machine
· Legs
|
10 x 80.0 kg |
| |  |
Leg press in machine
· Legs
|
10 x 80.0 kg |
| |  |
Romanian Deadlift
· Legs
|
12 x 25.0 kg |
| |  |
Romanian Deadlift
· Legs
|
12 x 25.0 kg |
| |  |
Romanian Deadlift
· Legs
|
12 x 25.0 kg |
| |  |
Box Bulgarian split
· Legs
|
12 reps |
| |  |
Box Bulgarian split
· Legs
|
12 reps |
| |  |
Box Bulgarian split
· Legs
|
12 reps |
| |  |
Box Bulgarian split
· Legs
|
12 reps |
| |  |
Lårcurl i maskin
· Legs
|
12 reps |
| |  |
Lårcurl i maskin
· Legs
|
12 reps |
| |  |
Lårcurl i maskin
· Legs
|
12 reps |
| |  |
Lårcurl i maskin
· Legs
|
12 reps |
| |  |
Standing calf raise
· Calves
|
12 reps |
| |  |
Standing calf raise
· Calves
|
12 reps |
| |  |
Standing calf raise
· Calves
|
12 reps |
| |  |
Standing calf raise
· Calves
|
12 reps |
| |  |
Seated calf raise
· Calves
|
12 reps |
| |  |
Seated calf raise
· Calves
|
12 reps |
| |  |
Seated calf raise
· Calves
|
12 reps |
| |  |
Seated calf raise
· Calves
|
12 reps |
| |  |