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20

tirsdag 08 juli 2025

Swimming

Added by lorentzeson, 1 day 4 hours ago

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Summary
 
TimeTid00:15:10
DistanceLængde0.40 km
GaugeHastighed1.58 km/h
GaugeTid pr. km.37:55 min/km
PulsePulssnitt 133   max 165
TemperatureTemperature37.5 °C
IntensityIntensitetNormal
KcalKalorier113 kcal
ScoreScore765
Det här träningspasset har importerats.
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thOwig102 like this

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Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

75%
Average
133
Icon_pulse
Max
165
93%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:00
0.0%
Zone 1 90 - 106 50% - 60%
00:00:28
3.1%
Zone 2 107 - 124 60% - 70%
00:03:57
26.0%
Zone 3 125 - 142 70% - 80%
00:06:28
42.6%
Zone 4 143 - 160 80% - 90%
00:03:19
21.9%
Zone 5 > 161 90% - 100%
00:00:58
6.4%