 | Tid | 00:31:14 |
 | Længde | 4.85 km |
 | Hastighed | 9.32 km/h |
| Tid pr. km. | 06:26 min/km |
 | Puls | snitt 144 max 158 |
 | Intensitet | Normal |
 | Kalorier | 484 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:02:00 |
0.19 km |
5.70 km/h |
10:32 min/km |
91 bpm |
| 2 |
00:14:38 |
2.42 km |
9.92 km/h |
06:03 min/km |
146 bpm |
| 3 |
00:14:36 |
2.24 km |
9.21 km/h |
06:31 min/km |
149 bpm |
|
