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Performed strength exercises in this workout.

Situps · Abs	30 seconds
Toe touch · Abs	30 seconds
Plank with twist · Abs	30 seconds
High diagonal lifts · Other	30 seconds
The octopus · Abs	30 seconds
Omvänd planka · Abs	30 seconds
Leg scissors · Abs	30 seconds
Superman rock · Back	30 seconds
Windshield wiper · Abs	30 seconds
Plankan · Abs	30 seconds
Situps · Abs	30 seconds
Toe touch · Abs	30 seconds
Plank with twist · Abs	30 seconds
High diagonal lifts · Other	30 seconds
The octopus · Abs	30 seconds
Omvänd planka · Abs	30 seconds
Leg scissors · Abs	30 seconds
Superman rock · Back	30 seconds
Windshield wiper · Abs	30 seconds
Plankan · Abs	30 seconds