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Performed strength exercises in this workout.

Baksida lårcurl · Legs	15 x 40.5 kg
Baksida lårcurl · Legs	7 x 49.5 kg
Baksida lårcurl · Legs	10 x 31.5 kg
Baksida lårcurl · Legs	15 x 40.5 kg
Baksida lårcurl · Legs	10 x 13.5 kg
Squat · Legs	10 x 20.0 kg
Squat · Legs	6 x 60.0 kg
Squat · Legs	6 x 80.0 kg
Squat · Legs	6 x 90.0 kg
Squat · Legs	6 x 90.0 kg
Squat · Legs	6 x 90.0 kg
Squat · Legs	6 x 90.0 kg
Marklyft · Back	6 x 110.0 kg
Marklyft · Back	6 x 110.0 kg
Marklyft · Back	6 x 110.0 kg
Ben 90-grader · Legs	7 x 60.0 kg
Ben 90-grader · Legs	7 x 60.0 kg
Ben 90-grader · Legs	7 x 60.0 kg
Standing calf raise · Calves	8 x 90.0 kg
Standing calf raise · Calves	8 x 90.0 kg
Standing calf raise · Calves	8 x 90.0 kg
Benpress · Legs	8 x 220.0 kg
Benpress · Legs	8 x 220.0 kg
Benpress · Legs	8 x 220.0 kg
Lounge · Legs	16 x 32.0 kg
Lounge · Legs	16 x 32.0 kg
Lounge · Legs	16 x 32.0 kg
Russian twist · Abs	20 x 12.0 kg
Russian twist · Abs	18 x 12.0 kg
Russian twist · Abs	18 x 12.0 kg