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søndag 27 juli 2025

Power walk

Added by anpa, 4 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:51:56
	Længde	5.48 km
	Hastighed	6.33 km/h
	Tid pr. km.	09:29 min/km
	Puls	snitt 128 max 156
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	292 kcal
	Score	2612

Rundan 128/156 (var av jogg ca 900 meter)

2 like this

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Why not give anpa some cred for this workout by writing a comment!