 | Tid | 02:00:38 |
 | Længde | 12.23 km |
 | Hastighed | 6.08 km/h |
 | Tid pr. km. | 09:52 min/km |
 | Puls | snitt 94 max 121 |
 | Intensitet | Normal |
 | Kalorier | 860 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:30:21 |
3.11 km |
6.15 km/h |
09:46 min/km |
98 bpm |
| 2 |
00:31:06 |
3.10 km |
5.98 km/h |
10:02 min/km |
95 bpm |
| 3 |
00:29:36 |
2.99 km |
6.06 km/h |
09:54 min/km |
90 bpm |
| 4 |
00:29:35 |
3.03 km |
6.15 km/h |
09:46 min/km |
91 bpm |
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