 | Tid | 00:34:55 |
 | Længde | 4.73 km |
 | Hastighed | 8.13 km/h |
| Tid pr. km. | 07:23 min/km |
 | Puls | snitt 130 max 166 |
 | Intensitet | Normal |
 | Kalorier | 440 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:57 |
0.70 km |
6.04 km/h |
09:56 min/km |
91 bpm |
| 2 |
00:14:05 |
2.38 km |
10.14 km/h |
05:55 min/km |
153 bpm |
| 3 |
00:08:02 |
0.76 km |
5.68 km/h |
10:34 min/km |
112 bpm |
| 4 |
00:05:51 |
0.89 km |
9.13 km/h |
06:34 min/km |
145 bpm |
|
