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fredag 01 august 2025

Strength Training

Added by juji, 6 dage, 3 hours ago

Summary

Description Strength exercises

	Tid	00:45:00
	Total Weight	1600.0 kg
	Intensitet	Normal
	Kalorier	251 kcal
	Score	1786

plan 015 med Gabriel i garaget. KB uppvärmning 10 min

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Performed strength exercises in this workout.

Kettlebell - Swing · Shoulders	10 x 20.0 kg
Armhävning · Chest	10 reps
Kettlebell - Swing · Shoulders	10 x 20.0 kg
Armhävning · Chest	10 reps
Kettlebell - Swing · Shoulders	10 x 20.0 kg
Armhävning · Chest	10 reps
Kettlebell - Swing · Shoulders	10 x 20.0 kg
Armhävning · Chest	10 reps
Kettlebell - Swing · Shoulders	10 x 20.0 kg
Armhävning · Chest	10 reps
Kettlebell - Swing · Shoulders	10 x 20.0 kg
Armhävning · Chest	10 reps
Kettlebell - Swing · Shoulders	10 x 20.0 kg
Armhävning · Chest	10 reps
Kettlebell - Swing · Shoulders	10 x 20.0 kg
Armhävning · Chest	10 reps