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torsdag 29 september 2011

Cykling

Added by Vidstige, 764 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:42:15
	Længde	10.07 km
	Hastighed	14.30 km/h
	Tid pr. km.	04:12 min/km
	Puls	snitt 109 max 133
	Intensitet	Normal
	Borg scale	11, Easy 65% of max
	Kalorier	231 kcal

till jobbet
Känner mig fortfarande sliten så jag tog det lite lugnare.

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