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55

onsdag 06 august 2025

Strength Training

Added by sekohleto, 1 day 15 hours ago

Summary
 
TimeTid01:29:31
WeightTotal Weight0.0 kg
PulsePulssnitt 112   max 154
TemperatureTemperature27.6 °C
IntensityIntensitetNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalKalorier500 kcal
ScoreScore3546
Viktade chins (2x 10 kg och 1x 12,5 kg), bröst, hantelpress i olika vinklar, många set med tunga vikter. Plankan och avslut med sidolyft för axlarna.
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