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49

onsdag 06 august 2025

Walking

Added by thOwig102, 3 dage, 9 hours ago

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Summary
 
TimeTid00:01:25
DistanceLængde0.26 km
GaugeHastighed10.80 km/h
GaugeTid pr. km.05:33 min/km
PulsePulssnitt 139   max 165
CadenceCadencesnitt 83   max 88
IntensityIntensitetNormal
KcalKalorier14 kcal
ScoreScore47
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence
 

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Summary

76%
Average
139
Icon_pulse
Max
165
90%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:20
24.1%
Zone 2 111 - 129 60% - 70%
00:00:12
14.5%
Zone 3 130 - 147 70% - 80%
00:00:08
9.6%
Zone 4 148 - 166 80% - 90%
00:00:43
51.8%
Zone 5 > 167 90% - 100%
00:00:00
0.0%