 | Tid | 00:35:04 |
 | Længde | 4.24 km |
 | Hastighed | 7.25 km/h |
| Tid pr. km. | 08:16 min/km |
 | Puls | snitt 120 max 162 |
 | Intensitet | Normal |
 | Kalorier | 269 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:18 |
1.03 km |
9.81 km/h |
06:07 min/km |
145 bpm |
| 2 |
00:05:54 |
0.42 km |
4.27 km/h |
14:03 min/km |
154 bpm |
| 3 |
00:11:17 |
1.46 km |
7.76 km/h |
07:44 min/km |
106 bpm |
| 4 |
00:11:35 |
1.11 km |
5.75 km/h |
10:26 min/km |
104 bpm |
|
