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Performed strength exercises in this workout.

Squat forward with barbell on the chest · Legs	10 x 20.0 kg
Squats with barbell, standing · Legs	8 x 30.0 kg
Bench press · Chest	8 x 20.0 kg
Bench press · Chest	8 x 30.0 kg
Bench press · Chest	5 x 35.0 kg
Bench press · Chest	3 x 40.0 kg
Flyes in machine, sitting · Chest	10 x 13.0 kg
Flyes in machine, sitting · Chest	8 x 15.0 kg
Flyes in machine, sitting · Chest	8 x 17.0 kg
Push ups · Chest, Triceps, Shoulders, Abs	10 reps
Bench press · Chest	1 x 42.0 kg
Squats with barbell, standing · Legs	8 x 40.0 kg
Squats with barbell, standing · Legs	5 x 50.0 kg
Squats with barbell, standing · Legs	3 x 55.0 kg
Squats with barbell, standing · Legs	3 x 57.0 kg
Squats with barbell, standing · Legs	1 x 60.0 kg