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Gym - Tempo |
Added by 198851966, 4 dage, 11 hours ago |
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Summary
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Två halvor om 10.55 km (7 min 11.0 km/h - 4x4 min ca 14.2 km/h något längre vila mellan varje fyra, sista kilometern lite varierande princip).
2 like this
marita.lindberg@live.se and marie.0_59@hotmail.com like this
Why not give 198851966 some cred for this workout by writing a comment! |
