Mountain biking

Added by thOwig102, 1 day 10 hours ago

Summary

Description

	Tid	02:08:00
	Længde	37.43 km
	Hastighed	17.55 km/h
	Tid pr. km.	03:25 min/km
	Puls	snitt 126 max 163
	Intensitet	Normal
	Kalorier	951 kcal
	Score	3065

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

68%	Average 126		Max 163	89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:04:42

3.7%

Zone 2

111 - 129

60% - 70%

01:23:16

65.1%

Zone 3

130 - 147

70% - 80%

00:34:38

27.1%

Zone 4

148 - 166

80% - 90%

00:05:23

4.2%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default