 | Tid | 00:30:28 |
 | Længde | 5.00 km |
 | Hastighed | 9.85 km/h |
| Tid pr. km. | 06:06 min/km |
 | Puls | snitt 142 max 160 |
 | Intensitet | Normal |
 | Kalorier | 485 kcal |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:40 |
2.32 km |
9.49 km/h |
06:19 min/km |
142 bpm |
| 2 |
00:09:36 |
1.54 km |
9.63 km/h |
06:14 min/km |
144 bpm |
| 3 |
00:02:20 |
0.26 km |
6.69 km/h |
08:58 min/km |
127 bpm |
| 4 |
00:03:50 |
0.66 km |
10.33 km/h |
05:48 min/km |
149 bpm |
| 5 |
00:00:02 |
0.00 km |
0.00 km/h |
00:00 min/km |
157 bpm |
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